salt baths are often considered beneficial for relaxation and potential therapeutic effects:

1. Skin health and detoxification: Salt baths can help cleanse and detoxify the skin. Salt has natural   antiseptic properties and may assist in removing impurities and dead skin cells, potentially improving the appearance and health of your skin.
2. Relaxation and stress relief: Salt baths can create a soothing and calming environment, promoting relaxation and helping to reduce stress. The warm water combined with the salts can help relax muscles and ease tension.
3. Muscle relaxation and pain relief: Epsom salt, which is rich in magnesium sulphate, is commonly used in salt baths. Magnesium is known for its potential muscle-relaxing properties and may provide relief from muscle aches, cramps, and soreness.
4. Improved sleep: The relaxation benefits of salt baths can also contribute to better sleep. Taking a salt bath before bedtime may help promote a more restful sleep and aid in relaxation.

Our baths follow the detox recipe from EEsystem, incorporating essential oils , cream, magnesium oil for after the sessions, coconut oil, magnesium lotion, relaxing music and essential flowers to balance your emotions, everything is provide by the centre. When it comes to the duration of a salt bath, it’s generally recommended to soak for about 20-30 minutes, time enough for the Poros to open and help to detox, is not recommended more than 30 minutes for the detox salt bath, the open Poros could be absorbing the toxins remains in the water . For any other type of salt baths, this timeframe allows your body to absorb the minerals and experience the therapeutic benefits of the salts and you can be more time if you feel it. It’s important to note that if you have any underlying health conditions or concerns, it’s best to consult with a healthcare professional before incorporating salt baths into your routine. Additionally, be mindful of the temperature of the water to ensure it is comfortable and safe for you.