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What is Theta Healing?
By uhvDhOgQmiS2tzl

What is Theta Healing?

Theta healing is a healing technique that combines elements of spirituality, meditation, and energy healing. It was developed by Vianna Stibal in 1995 and is based on the belief that by accessing the theta brainwave state, individuals can connect with the energy of the universe and facilitate healing on physical, emotional, and spiritual levels.

In Theta healing, practitioners use a combination of visualization, belief work, and focused intention to identify and release limiting beliefs and patterns that are believed to be causing physical or emotional imbalances. By accessing the theta brainwave state, which is associated with deep relaxation and heightened intuition, practitioners aim to connect with the divine energy and facilitate healing at a cellular level.

Theta healing sessions typically involve a conversation between the practitioner and the client, where the practitioner guides the client into a theta brainwave state through meditation and visualization techniques. Once in this state, the practitioner can access the client’s subconscious mind and work on identifying and releasing limiting beliefs and patterns. This process is often done through verbal dialogue and belief testing, where the practitioner asks the client a series of questions to uncover underlying beliefs that may be contributing to their issues.

Once limiting beliefs are identified, the practitioner uses various techniques to release and replace them with positive and empowering beliefs. This may involve visualization, energy healing, and affirmations. The goal is to reprogram the subconscious mind with new beliefs that support the client’s well-being and facilitate healing on all levels.

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  • February 1, 2024

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